Please join me at Unity of Walnut Creek every third Thursday of the month from 7pm-9pm. We will Move and Meditate and then Labyrinth Walk. Every month is a little different theme on the sacred symbology of three. Last month was the Triquetra. This month it is the Triskelion. As a Dharma Yoga teacher for the past 25 years, a teacher in public education for 12 years, and the greatest gift- a grandmother and mother of two, my passion is to connect community through healthy energy practices and spiritual healing. This offering is a combination of gentle yoga movement for chakra balance and Shakti energy vibration and chanting; then stillness combined with focus (breath, object sound), followed by walking meditation on the labyrinth.